FREQUENTLY ASKED QUESTIONS
Slowly inhale to ¾ of a full breath, place the PEPE in the mouth with the lips sealed and the tube of the PEPE is horizontal.
Hold the breath for 2–3 seconds and exhale through the PEPE reasonably fast. Repeat 5–10 times.
Slowly inhale, perform the 2–3 second breath hold and then forcibly exhale through the PEPE as completely as possible.
This forceful exhalation should move the mucus up to a level that triggers a cough.
Therapy is complete when no further mucus can be coughed up.
Frequency and duration can be determined by a health professional.
Our Positive Expiratory naturally increases your lung strength and capacity through lung care therapy which helps clean, loosen the mucus to the airway walls, improve lung ventilation, assist respiration and blood circulation.
A regular respiratory muscle training helps improve everyone’s health. PEPE can especially assist in prevention those with: asthma, diabetes, obesity, chest cold, respiratory conditions or infections, low immunity, poor health, low fitness