- AYO light therapy glasses help you sleep better,beat jet lag and get more energy.
- Pack includes AYO glasses and portable charging case
- Use AYO App to select the appropriate program for energy boost, sleep. or travel adjustment. Schedule therapy sessions
- 8 cycles of light therapy on a single battery charge
- The AYO charging case holds 21 days of battery under normal conditions (one 30-minute therapy session per day).
Ayo Light-Based Wearable
The AYO Light-Based therapy glasses are designed to improve wakefulness via natural suppression of melatonin production. AYO’s gentle blue light enters the user’s eyes and stimulates sensory cells in the retina called photosensitive Retinal Ganglion Cells (ipRGCs). This sends a biological signal through the optic nerve towards the suprachiasmatic nucleus, a region of the brain responsible for control of circadian rhythm. AYO blue-light therapy helps to keep the circadian rhythm in synchrony with the 24-hour day/night cycle and relive the symptoms of daytime tiredness to improve sleep quality, boost energy levels, or readjust to a new time zone after travel to beat jetlag.
AYO emits blue-turquoise light of approximately 470nm. AYO’s irradiance levels are 250 μW/cm2, equivalent to 10,000 lux of bright light. A recommended therapy time of 30 minutes, once per day, typically in the morning during the daily routine (getting dressed, brushing teeth, etc.) is ideal for most users. However,optimal time can vary from person-to-person depending on unique circadian rhythm and response to light therapy. Some users can experience positive effects on energy and mood after one session with AYO, others may need several sessions to notice a lasting benefit. AYO is designed to fit in with a user’s lifestyle to benefit their desired health & wellness goals.
Experience life with more energy.
Shipment processing time
All orders are processed within 2-3 business days. Orders are not shipped or delivered on weekends or holidays. If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we will contact you via email or telephone.